Fitness is here to be enjoyed! Fitness provides us with the ability to enjoy a healthy active lifestyle. We try to help clients achieve a balanced lifestyle that encompasses all dimensions of health & wellness. With an extensive background in coaching, we try to create a training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun and rewarding way. We create workouts for each individual person taking their interests and strengths and applying it to their workout . Then the challenge of strengthening their weaknesses are addressed in tailor made exercise programs, that with dedication produces results.
Athelitez Team Credentials:
Our team has Certifications from at least 1 of the following:
1. American Council on Exercise (ACE)
2. National Academy of Sports Medicine (NASM)
3. International Sports Sciences Association (ISSA)
4. American College of Sports Medicine (ACSM)
5. National Strength and Conditioning Association (NSCA)
Our team is has years of experience in personal training.
We have trained professional and collegiate athletes, and specialize in kid’s group training.
Interests range from: Cross training, boot camps, all sports, yoga, palate training, dance.